Do you want things to get better?
Do you want to learn how to relax?
Do you want to go to sleep quickly or give up smoking?
Imagine if you could train your subconscious mind to keep you focused on getting what you want and keeping yourself fit and healthy? It is possible.
We have three inner mental training audio programs to choose from
- getting better and better
- muscular relaxation
- getting to sleep quickly
all designed to improve your metabolic and psychological health.
Using the “Guided Meditation” audio files I’ll show you how you can enter the zone of deep relaxation and suggestibility and program your subconscious in such a way that things get better, you can relax your body, improve metabolic function and get to sleep quickly.
Some of the files come as a bonus with a selection of the Fit and Healthy Online ebooks.
On their own the price is $17us.
Getting Better and Better is an audio file recorded by John Miller based on the famous piece of auto Suggestion from Emile Coué.
Price: $17.00
My blood pressure is getting lower and lower Mp3
Lower blood pressure without medicationPrice: $17.00
If you're having trouble getting to sleep and staying asleep you'll benefit from this inner mental training program based on the work of Jose Silva.
John Miller has laid down an audio file to teach yourself how to go to sleep.
Price: $17.00
The 'I breathe Fresh Air' audio file is designed to accompany the 'Smoke Free in 21 Days' ebook - an instructional manual that provides you with a step by step process to be smoke free in 21 days.
Price: $17.00
Audio file RELAXATION MP3 "I'm becoming more and more relaxed"
The relaxation recording starts with waves gently lapping the shore. Listen as the voice on the tape gets you to relax your body from the top of your head down to your toes.
The waves form the background and continue for a minute or so after the muscular relaxation part of the recording has finished.
You will then be woken up.
The recording takes a little over 8 minutes. It is ideal for use in the workplace or at home, just you get you sitting quietly, breathing deeply and relaxing off.
Price: $17.00
Program your subconscious to reach your ideal weight
Price: $17.00
Train your subconscious mind to get you fitter and healthier
This audio file helps you to harness the power of your subconscious mind in getting fitter and healthier.
Price: $17.00
Audio file "I'm getting back into better alignment"
Train your subconscious mind to get you help you get your body back in better alignment
Price: $17.00